True Food Kitchen Sweet Potato Hash: My Copycat Recipe (2024)

FAQs

Why scrub sweet potatoes? ›

However, since sweet potatoes are tubers and grow in the ground, it's important to properly wash the outer skin to remove any excess dirt, pesticides, or debris.

Spread sweet potatoes on 2 rimmed baking sheets and roast until bottom side is browned, about 30 minutes. Carefully flip potatoes with thin offset spatula and roast until second side is browned and potatoes are tender, about 20 minutes longer. Transfer to a large bowl.

Since potatoes are firm, use a clean brush to scrub them. Do not use soap, bleach, disinfectants, or chemicals to clean produce. The CDC notes that using such non food-safe substances could cause foodborne illness.

If you plan on peeling your potatoes, washing them before peeling is essential for preventing cross-contamination. Otherwise, contaminants from the skin can get on your hands, vegetable peeler, and cutting surface, potentially ending up on your peeled potato and other food you're prepping.

Boil the sweet potatoes in a large stockpot until soft, about 25 minutes; drain. When cool enough to handle, peel the potatoes and transfer them to a large bowl. While the potatoes are still warm, add the butter, cream, agave, cinnamon and salt, and mash until smooth. Sprinkle with the orange zest.

The cold water bath helps rinse the starch off the sweet potatoes so they're a bit more crispy. That said, if you do not have the time, you can still get crispy baked sweet potato fries by using high heat and a little drizzle of olive oil.

How to tell if sweet potatoes have gone bad. If your sweet potato is soft in spots, smells rotten, or oozes a mysterious liquid, that potato should be discarded. Another sign that sweet potatoes have taken a turn for the worse is if they start growing stalky purplish sprouts.

But cooking with sweet potatoes requires some prep work. You can't just wash them under running water and then bake, boil, or fry them. Their skin can be contaminated with bacteria and pesticide residues, so you should give them a good scrub.

They're dirty! Washing the sweet potatoes not only eliminates actual particles of dirt, but it also introduces some moisture to the skin, which prevents it from turning tough or leathery in the high heat of the oven.

According to the Centers for Disease Control and Prevention (CDC), at a minimum, potatoes should be rinsed under running water before cutting. This is crucial, even if you plan on peeling them, because germs on the outer skin can infiltrate the inside of your spuds when you cut them.

Do I need to scrub my potatoes? ›

The Food and Drug Administration advises you wash potatoes before you eat them. Potatoes grow in the ground, and carry not only dirt but also bacteria to the grocery store and later, your table. Pesticides also remain on potato skin; even organic potatoes carry some degree of contaminants.