Pot Likker Soup Recipe (2024)

FAQs

Is pot likker healthy? ›

Pot liquor contains high amounts of essential vitamins and minerals including iron, vitamin A and vitamin C. Especially important is that it contains high amounts of vitamin K, which aids in blood clotting. Another term is collard liquor.

The concentrated liquid left behind after boiling greens or beans maintains roots deep in Southern culture and cooking traditions. Just like with chicken or beef stock, potlikker layers flavors and can be used as a base for everything from soups to gravies to dressings.

Pot liquor! Or potlikker if you prefer, is not only delicious but also VERY nutritious, loaded with vitamin C, vitamin K and iron. Use it for soup, or cook beans in it, make sauce or gravy. Serve it as the first course in a southern inspired meal.

There are many ways to thicken cauliflower soup. Some recipes lean on heavy cream, half-and-half, milk, or coconut milk to thicken the soup and make it creamy. Others blend in cooked potatoes with the cauliflower.

Definitions of pot likker. noun. the liquid in which vegetables or meat have be cooked. synonyms: liquor, pot liquor. type of: broth, stock.

They freeze nicely. I always make a bunch just so I will be able to freeze some for the time when they aren't available at the produce stand. I freeze pot likker and all. I usually just pop the contents into a pot, but I see no reason why they wouldn't microwave fine.

From kale to collards to turnips, we've learned to embrace their nutrient-packed bitterness. So here's a tip: When you're cooking up a big pot of greens, don't toss out what may be the most nutritious part — the brothy water that's left in the pot. Lots of the beneficial nutrients cook out of the greens.

But, like the leafy greens that give this broth its dark green color, pot liquor is rich in Vitamin C, Vitamin K, Vitamin A and iron. And while old-timers used to chug it as a tonic, some of today's modern Southern chefs use pot liquor to elevate the flavors of other dishes.

Potlikker — the liquid left behind after boiling collards — is loaded with vitamins and minerals. Plus, it's delicious. To say that potlikker is broth is like saying that wedding cake is dessert.

Pot Liquor, also known as Pot Likker and Potlikker, is the tasty broth left behind from a pot of cooked greens (usually collard, turnip or mustard greens) and meat.

Can you drink collard green juice? ›

Although juicing collard greens is not super popular, raw collard greens are a great addition to any juice. They are full of calcium, and folate, and are a good source of vitamin K, vitamin C, and vitamin A. Cruciferous vegetables like collards are also known for their anticancer effects.

Potlikker (or “pot liquor”) is simple enough to describe—it's the brothy liquid gold left behind after boiling greens and beans—and its roots in Southern culinary traditions and heritage run deep.

So, if your cauliflower soup is bland it is likely due to a lack of seasoning. Take time to properly season the soup with salt and black pepper and your favorite spices.

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

Cauliflower becomes bitter when exposed to too much heat. Over-cooking cauliflower can make it bitter. If your soup tastes bitter, you can add a little more salt to help with the bitterness. If you don't want to add any more salt, a little sugar or something sour, lemon juice, or vinegar to help offset the bitterness.

Don't smoke cannabis, which can inflame your lungs. Use an under-the-tongue tincture, an edible, a topical product, or a dry herb vaporizer. If you do smoke cannabis, don't hold it in your lungs for more than a second or two; holding it in longer doesn't give you more effect, it just irritates your lungs.

The vitamins, minerals, and dietary fiber found in collard greens provide significant health benefits. Dietary fiber is important for helping maintain your digestive health. The soluble fiber in collard greens can help absorb cholesterol before it makes its way into your bloodstream, lowering your cholesterol levels.

The greens are loaded with vitamin A, calcium, folic acid and other vital nutrients, making them a wonderful choice to add to lunch and dinner entrees. Great Value Collard Greens, 14 oz: No Artificial Flavors Or Colors.